Friday, May 30, 2008

Body Treatments



The Decadently Sugary & Swank Sugar Scrub
This treatment begins with a gentle exfoliation process that feels like the best back scratches you’ve ever had. Next a warm exfoliating sugar and essential oil scrub is poured over and rubbed into your body. Following a warm compress removal of this mixture you’ll be misted with a soothing and hydrating spray of essential oils.

Revitalize or Harmonize
Take a pick—either way you’ll enjoy be massaged from head to toe with lovely essential oils that naturally honor what your body is craving.

TriDoshic and Swank
According to Ayurvedic medicine, which dosha are you? Vata, Pitta or Kapha. The goal is to be a balance of all three. This body treatment combines all the goodies in Sugar & Swank’s arsenal into one signature body treatment in hopes of helping you find that balance so you emerge Tridoshic and Swank.

The Woo Woo Approach
All are great alone or added to other treatments.

Get Ohm’ed
Let the therapeutic sounds of acutonics release your pent up chi and deliver the Ohm.

Head First
Fall head first into skillful hands during this exquisite scalp and ear massage.

The Scent that Suits You
Experience the beneficial properties of aromatherapy while being massaged with essential oils combined just for you.

Manual Lymphatic Drainage
Are the ickies in your lymph a little stuck? Do they need a push? MLD helps get things draining properly.

Paraffin Hand Dip
Hydrate and relax your hands with this warming treatment.

Sugar & Swank Facials



No matter the facial you choose, it will be fully customized, just for you, based on your skincare needs and desires. In addition to a sugary foot soak sprinkled with flower petals, every facial includes cleansing, restoration of the skin’s pH, exfoliation, hydration and an extensive massage of the face, neck, & décolleté when applicable.

The biggest of your worries? Choosing between a complimentary hand or foot massage.

The Good Old Fashioned Facial
There’s nothing old fashioned about this good old fashioned facial – especially because it will make your skin look as good as new. Extractions, if necessary!

The Please Pop My Zits Facial
Oh, lovely acne! Whether it’s a lone surprise visitor or the houseguests that never leave, there are so many things that can be done to zap those zits away and scare them from returning again anytime soon.

The I Want to Look 10 Years Younger Facial
The facelift is a last resort! In the meantime, there are a lot of tricks that can help tighten and tone the skin while diminishing fine lines and wrinkles - tricks that don’t require any time off from work.

The Feed Your Face Facial
Let nature’s purest ingredients Feed Your Face. Fresh fruits and vegetables are utilized to cleanse, tone and hydrate the skin.

The Men's Facial
This facial forgos the frill and flower petals and simply gets down to the business of treating the skin.

The I’ve Got Your Back Facial
Forget the face! Is it your other side that needs a little love? Don’t worry. I’ve got your back. I’ll tenderly exfoliate, gently cleanse, soothingly steam and carefully extract the skin before rubbing you down.

The Nooner
Only have time for a quickie? Get all the goodies of your favorite facial , minus the steam. Great when combined with a body treatment or for when you just need a little somethin somethin.

Exfoliation Treatments:
Say bye bye to icky dead skin cells, annoying lines and wrinkles, spotty hyperpigmentation, glaring zits and rough, dry skin because the following treatments are now at your disposal.

Glycolic Peel - Helps exfoliate dead skin cells and fight pigmentation, acne, fine lines & wrinkles. Great for decollete, hands, feet, elbows and knees too.

Salicylic Peel - The super-strong acne fighter.

Microdermabrasion - Great in conjunction with Glycolic Peels to help exfoliate dead skin cells and fight pigmentation, acne, fine lines and wrinkles.

Enzyme Peel - Eats away all the dead cells but leaves all the good stuff in tact.

Sugar & Swank is Expanding!

SUGAR & SWANK IS EXPANDING!

Sugar & Swank still custom-blends mineral make-up, provides lessons in make-up application and performs event makeovers, but Sugar & Swank now offers:

FACIALS, WAXING & BODY TREATMENTS

What's more, from now on you can find Sugar & Swank at Expressions Salon and Spa -7803 SE 27th Street - Mercer Island - Across from Tully's

MAKE EXPRESSIONS YOUR SALON & SPA.
Facials * Hair * Nails * Massage * Steam Baths
From your head to your toes, and just about anywhere else in between, Sugar & Swank's got you covered.

ACCEPTING APPOINTMENTS STARTING JUNE 11TH

Spa: 206-232-3743 Cell: 206-351-3213

www.besugarandswank.com
www.esalonandspa.com

It has been awhile!

Wow. The last Sugar & Swank blog was written in December! In some ways that is hard to believe, in others it totally makes sense. Why? Because so much has been going on in the Sugar & Swank world - namely the fact that I finally took the plunge and went to the Euro Institute to get licensed in skincare. That meant 6 months of intense skincare training, 5 or 6 days a week, while working and being a good mommy in the evenings! It also means I get to expand my business to include facials, waxing and body treatments, which only makes sense.

But more on that in another blog.

What I really want to say here is that going back to school seemed like an impossibility. There were so many serious unknowns. How would my son get to and from school? How could I provide him with enough love, support and stability if I was focused on schoolwork? How would I pay for school? Would I be able to balance school with work in order to pay the bills? But once I made the decision to interview at The Euro things began to fall into place and, even despite all the obstacles, I made it through.

Being a good woman means that you don't let anything get in the way of your dreams and goals. If you want something bad enough it will all work out. In addition, sometimes have to make small sacrifices before becoming even better women.

Trust in yourself. Have faith in life.

I need to put in some special thanks here to my son, boyfriend, ex-husband, parents and friends. Without their support, patience, helpfulness and generosity I couldn't have made it through.

Monday, December 31, 2007

Tis the Season for TOLO!

Tis the season for TOLO, so be sure to reserve your super-glam Sugar & Swank TOLO makeover while space is still available. Come with friends, flip through fashion mags or gossip rags, sip on your fave beverages, munch on yummy snacks and, best of all, get beautifully made up in Sugar & Swank's chill Mercer Island studio.




Bigger salons are charging $54 for a makeover.

SUGAR & SWANK USES PRODUCTS THAT ARE SAFER FOR YOUR SKIN, OFFERS PERSONALIZED ATTENTION, IS CONVENIENT TO GET TO, OFFERS EASY, BREEZY PARKING AND ONLY CHARGES $30!

EVEN BETTER, REFER A FRIEND AND RECEIVE $10 OFF YOUR MAKEOVER, SO PLEASE FEEL FREE TO FORWARD THIS EMAIL ALONG.


Contact Jennifer at 206-351-3213 or jennifer@besugarandswank.com for more information and to reserve your slot. Get in touch soon as the best times get scooped up quickly.

Looking forward to glammin you up!

Wednesday, December 26, 2007

Finding Balance





Being balanced is so important, but ever since starting my Esthetician training at the Euro Institute on November 26th, I've been struggling to get my life organized enough to return to the balance of my Sugar & Swank life before school started.

Just the other day I was telling a client that I was feeling unbalanced and then dropped something. "I've been so clumsy lately!" I exclaimed. "Of course you are," she replied. "You just told me you are feeling unbalanced so it would make sense that you're dropping and running into things."

While I absolutely love what I'm learning and wouldn't trade it for anything, my goal in 2008 is to get it back on track. I want to figure out how to make time to get in touch with friends, to call the oven repairman, Quest, the insurance company, etc. etc. More importantly, I need to start saying "no" to invitations. I need to just chill instead of running off to do another errand. I need to take "me" time without feeling guilty.

In the meantime, take a look at the pictures I've posted from my "classroom" and get excited because come May I will be able to add facials, waxing and body treatments to my Sugar & Swank repetoire.

Wax and Wine - But No Whining!


Get Waxed (For Free!) While Sipping on Wine
Saturday, December 29th, 2007

Start getting ready for New Year's Eve by letting Sugar & Swank and her Euro Institute classmates wax you - almost anywhere - while you sip on wine and gab with friends. No Charge!

DECEMBER 29TH BETWEEN 2 PM AND 4 PM

SUGAR & SWANK
3418 77th PLACE SE
MERCER ISLAND, WA

Please invite friends to Wax and Wine with you!